Tuesday, August 7, 2012

Weekly Workout: Gentlemen of Country

This week’s work out is brought to you by the gentlemen of country music. Can I get a “Yee Haw”, Y’all? Thinking about Luke Bryan and Jason Aldean sure is a great way to zone out on the elliptical!
As I said last week, interval training is my favorite! While this one is geared towards the elliptical  feel free to apply it to the treadmill, too (you know, to change it up)!

Here are the YouTube links to the songs:

Today’s Pickins:
1.       I’m excited to read The Five Love Languages: Singles Edition during my travels this weekend
2.       Snacks under 200 calories will be great for my post-gym munchies!
3.       Highball glasses are a sweet gift for my newly engaged / newlywed friends!
4.       “Know What? Bitches get stuff done.” –Tina Fey (thanks for the reminder, lady!)  


  1. what a great mix. Its wonderful to put together work out music- thanks! I am your newest follower. I cannot wait to read more of your posts and hope that maybe you can return the favor and follow The Preppy Student. I always comment for every comment left on my page and hope to start a friendly relationship with your wonderful blog! Have a happy Tuesday and be sure to check out this low entry giveaway ending soon :).

  2. I like the mix!! Also, I love that you have all of the times on it too :) Love the Tina Fey quote! ahh